Set up a tracker
Give it a name and choose how you want to log it: text, number, checkbox, slider, time, or a custom choice.
A customizable app for self-tracking
DailySelfTrack: Track what matters to you.
Create the trackers you need, fill them in once a day, and check your insights whenever you want.
Local-first, your data stays on your device. Export to CSV and TSV.
Different uses, one solution
One app for habits, health notes, and diary entries.
DailySelfTrack combines a habit tracker, health journal, and diary in one customizable app. Create the trackers you need and choose how each one is entered.
HabitsSymptomsMoodSleepMedicationJournalingExerciseNutritionProductivityExperimentsAnything you want
How it works
Set it up once. Use it each day.
Start with a name and an input type. Extra settings are there when you need them.
Add today's entries
Open a group, enter your values, and move on. You can also fill in earlier days.
Review your history
Check your calendar, streaks, charts, or 30-day summaries.
More features
Inputs, reminders, history, and export.
Log a yes or no, a number, a time, a few words, or a longer note, a range, a percentage and more. Each tracker can use a different input.
Many different tracker types
Choose from text, numbers, sliders, time, percentages, tags, custom choices, several checkbox types and more.
Set reminders by group
Put related trackers in a group and choose a daily reminder time.
See your entries over time
Review your history as a list, calendar, heatmap, summary, or chart.
Export to CSV or TSV
Choose a simple or detailed export. Open the file in a spreadsheet or keep it as a backup.
Why DailySelfTrack
Track what you care about.
More flexible than a typical tracking app. Easier to use than a spreadsheet.
The app adapts to you.
You define what matters and how to enter it. Create trackers around your life instead of fitting your life into predefined categories.
Useful insights, without the spreadsheet work.
Review what you track with built-in history, charts, and summaries. Export to CSV or TSV whenever you want to continue with your own tools.
Stored on your device
Your data stays on your device.
Trackers and entries are saved locally. DailySelfTrack does not send them to a server.
- ✓Local-first storage
- ✓No account required
- ✓Export whenever you want (CSV and TSV)
Early access
Be the first to try DailySelfTrack.
Sign up for the waitlist and get early access when DailySelfTrack goes live.